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Posts Tagged ‘VOAD’
Garfield, Glen and Jamie on Urban Rush
Garfield, Glen Cross and Jamie Kinzett will all be on Urban Rush Monday night at 5pm, 7pm, and 11pm or noon on Tuesday on Shaw. Plus watch for informative tidbits from Garfield on the Stephen and Chris show, starting today at 2pm on CBC.
VOAD: Week 10
I trained Rob and Coleen on the outdoor fitness equipment at the Lone Wolf Golf Course. It’s been 3 weeks since Rob’s last work out (he’s been out of town working) and he looks fantastic and energetic. Coleen hasn’t worked out in 2 weeks, I have no idea why she’s been MIA. She’s very happy [...]
Endurance Test with Glen Cross from VOAD
Don’t forget to join Garfield and Mike on Saturday for another personal endurance test as part of CBC’s ‘Live Right Now Campaign’, with special guest Glen Cross from “Village on a Diet“. Starting at 1pm, this family-friendly endurance test will be a 5km run or walk, and will begin at the large cement anchor on [...]
Thanks for coming out!
Thanks to Claire Martin from CBC, fellow personal trainers, and friends and family for coming out to our first monthly “Garfield+Mike’s Endurance Test” at Locarno Beach this past Saturday. It was pretty sopping, but everyone had a great time and truly embraced the effort to “Live Right Now”. Go here to see the photos, and watch [...]
Come and join the party!
Don’t forget to join us this evening to celebrate the launch of the CBC’s Live Right Now campaign with Lululemon ambassador Garfield Wilson, and fellow ’Village on a Diet‘ expert Mike Veinot. This campaign is a 6-month initiative to change the health of our entire nation by promoting healthy choices that will make a lasting difference. From January-July 1st, [...]