www.forwardfitness.ca - Your Vancouver Personal Training Team What Our Clients Say »

Accommodates my injury

Garfield’s depth of knowledge, motivation and ongoing encouragement make each workout a unique and challenging experience, and my body and mind have benefited tremendously. I am plagued with a shoulder injury due to football, and Garfield’s flexibility in his training methods accommodate my injury while still ensuring I got a terrific workout.

— Richard Skujins
Owner, Cambie Roofing & Draining Contractors Ltd.

Progressive and fun

I highly recommend and thoroughly enjoy my session with my FF Trainer. My sessions are progressive, fun and have a lot of variety, and my trainer takes me out of my comfort zone, but doesn’t try to kill me! In the end, my mood is much more even-keeled, I’m less stressed and have much more energy.

— Christian Stevenson
Senior Director of IT, Aritzia

Encouraging and supportive

I feel better about myself, have a sense of accomplishment,and look better in my clothes–which is important for my job being in fashion! I prefer and value FF’s encouraging and supportive nature of their training. Their encouragement make my workouts much more enjoyable, and I leave the session feeling great and wanting to come back!

— Jennifer Wong
Chief Operating Officer, Aritzia

FIt and happy

I choose Garfield as my trainer because of his dedication to making the most out of every session. He’s very attentive, doesn’t waste time and keeps the momentum going by moving from object to object. But most of all…Garfield adds a happy, upbeat, motivational and inspirational technique to all his sessions that makes me feel fit, happy and alive!

— Jan Cartwright
Full-time Supermom

Thrilled with the results

I am thrilled with the physical results which I attained through your sessions. Having someone get inside my head when I needed to take my fitness to the next step was immeasurable. My confidence, strength, and overall sense of well-being have all improved. FF taught me about body awareness via core, posture and how it’s all connected.

— Mardi MacDonald,
Full-time Supermom

More energy for my day

The most valuable things I get from working with FF… I feel better, sleep better and am happy with my physical appearance, strength and posture. I have more energy, feel more positive throughout the day and am demonstrating to my kids that physical exercise is important to one’s health and well-being.

— Leigh Ariel
Elementary Teacher

Eat better, sleep better

I work out to look good and have had a personal trainer for over 7 years. What I like most about FF workouts is that they are challenging and the trainers correct my form. I think this detailed attention to technique is what prevents injuries. And when I workout I eat better, sleep better and I’m a happy person.

— Lee Ford
Pediatric Nurse

Fitness no longer a chore

Since training with Garfield at Forward Fitness I was able to start running and pushing myself more physically. His knowledge of training and awareness of my aches/injuries allowed me to still work out and feel good about myself. His happy approach makes working out not a chore but more of a lifestyle choice.

— Brittney Gaglardi
Full-time Supermom

Professional and positive

Garfield is professional and positive–ALWAYS! Training with him, I continually get challenged because he knows my capabilities and limitations. He keeps it fresh and interesting and motivating throughout my hour session. I feel like I have accomplished a great deal after each session.

— Eva Zilic
Full-time Supermom